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WEDNESDAY CrossFit WOD 8.2.17

1
Aug

WEDNESDAY CrossFit WOD 8.2.17

WOD 
2 Rounds
For Time
22 Deadlifts 225/155
22 T2B

Rest

Then work up to a heavy 1 Rep Deadlift for the day

* Rest as long as needed before establishing a 1RM deadlift for the day

 

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