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WEDNESDAY CrossFit WOD 7.25.18

24
Jul

WEDNESDAY CrossFit WOD 7.25.18

WOD
Every 5 Min X 7 Rounds
10 Pull Ups
5 Deadlifts 225/160
400 M Run

L2
205/140
8 Pull Ups

L3
185/130/Scaled
Modified Pull Ups / Ring Rows

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