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TUESDAY CrossFit WOD 8.7.18

6
Aug

TUESDAY CrossFit WOD 8.7.18

WOD
2 Rounds
3 Min. AMRAP:
15/12 Cal Row
Max Push Jerks 135/95#

3 Min. AMRAP:
15/12 Cal Row
Max DL 135/95#

3 Min. AMRAP:
15/12 Cal Row
Max Russian KB Swings 70/53#

(1min. Rest After Each Section)
Round 1.) Row 15/12 Cals
Round 2) 200 M Run

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