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TUESDAY CrossFit WOD 10.24.17

23
Oct

TUESDAY CrossFit WOD 10.24.17

STRENGTH
Power Clean and Jerk
2 x 3 @ 75%
2 x 2 @ 85%
2 x 1 @ 95%

Partner WOD
2 rounds
70 Wall Balls 20/14
60 Hang Power Clean 115/75#
30 Cals on Bike
For time
*Only one partner working at a time

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