11 Dec /0 Comments/WOD TUESDAY CrossFit 12.12.17 STRENGTH Push Press 1 x 5 @75% 2 x 3 @85% 3 x 1 @ 95% WOD 1000 M Row 30 HSPU 30 Deadlifts 185/125 30 Box Jump Overs 24/20 1000 M Row 20 Min Time Cap