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TUESDAY – 7.8.2014

7
Jul

TUESDAY – 7.8.2014

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Vital139

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STRENGTH:
Floor Press

1 x 10
1 x 5
1 x 5

WOD (MetCon)
“The Ghost”

6 Rounds
1 Min Row
1 Min Burpees
1 Min DU’s
1 Min Rest

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