Call Us: (918) 706-5581

TUESDAY – 4.15.2014

15
Apr

TUESDAY – 4.15.2014

[socialring]

Chris and the wall

CrossFit Total Makeup

WOD
5 Rounds
12 Box Jumps  24/30″
10 Cal Row
8 Pull Ups
6 Hang Power Clean 105/155#

L2 20/24″ 85/135#
L3 18/20″ 65/115#

 

Leave a Reply