Call Us: (918) 706-5581

TUESDAY – 3.17.2015

16
Mar

TUESDAY – 3.17.2015

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WARM UP
50 Jumping Jacks
40 Sit Ups
30 Squats
20 Push Ups

WOD
DODGEBALL!

Red Ball = 30 DU’s
Blue Ball = 10 Push Ups
Yellow Ball = 10 Jumping Lunges
Green Ball = 5 Burpees
KB Swings

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