Call Us: (918) 706-5581

TUESDAY – 10.27.2015

26
Oct

TUESDAY – 10.27.2015

WARM UP
5 Min AMRAP
30 Jumping Jacks
15 Sit Ups
3 Inch Worm Push Ups

MOBILITY
Down Dog
Cross Stretch
Pigeon Pose

WOD
30 Min AMRAP
800 M Run
20 DL 75/115#
20 HPC
20 Box Jumps 20/24″

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