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TUESDAY – 1.14.2014

14
Jan

TUESDAY – 1.14.2014

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Craig

 

(Does Craig make it?!?!?!…….Knowing Craig I am sure he did)

STRENGTH
Push Jerk 1 Rep Max
5-5-3-3-1-1-1

WOD
Establish 2K row time.
ROW 2K

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