7 Feb /0 Comments/WOD THURSDAY CrossFit WOD 2.8.18 WOD CHIPPER 50 KB Swings 70/55# 40 Box Jump Over 24/20″ 30 Burpee 20 HSPU 100 AbMat Sit Ups 20 HSPU 30 Burpee 40 Box Jump Over 50 KB Swings AFTERBASH 10 Min of Mobility