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THURSDAY – 8.21.2014

20
Aug

THURSDAY – 8.21.2014

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ERIN

STRENGTH
Floor Press
3 x 10

WOD
15 Min AMRAP
3 Power Cleans 135/225
10 Bar Facing Burpees

L2 115/205
L3 95/185/Scaled

There will be no classes this Saturday

We will be at Conquer the Gauntlet

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