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THURSDAY – 6.5.2014

4
Jun

THURSDAY – 6.5.2014

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MDM

 

GYM STRENGTH
4 Rounds
10 – 15 Ring Push Ups
10 Pistols

WOD
RX
10 Rounds
15 Cal Row
10 Russian KB Swings 55/35
5 Box Jump Overs 30/24

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