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THURSDAY – 2.27.2014

26
Feb

THURSDAY – 2.27.2014

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WOD
12 Min AMRAP

RX
2 Deadlift 135/115#
3 Hang Power Cleans
40 DU’s

Rest 3 Minutes

5 Minute AMRAP
10 Lunge w/KB 55/35#
10 Russian Twists

L2 115/85#

L3 95/65#

 

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