Call Us: (918) 706-5581

THURSDAY – 11.6.2014

6
Nov

THURSDAY – 11.6.2014

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STRENGTH
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WOD
15 Min AMRAP
12 Box Jumps 24/20″
15 KB Swings (Russian) 35/55#
50 Yard Sled 105/135#

L2
25/45#
20/24″

L3
20/35#/Scaled
18/20″/Scaled

 

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