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THURSDAY – 11.27.2014 “Turkey Leg”

27
Nov

THURSDAY – 11.27.2014 “Turkey Leg”

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Screen Shot 2014-11-26 at 10.46.17 PM

WOD
“Turkey Leg”

2 Rounds
45 Wall Ball Shots 16/20#
5 Burpee Broad Jumps (BBJ)
35 Box Jumps 20/24″
5 BBJ
25 Cal Row
5 BBJ
45 Sit Ups
15 Burpees

Happy Thanksgiving CFV!!!! Have a wonderful day and enjoy your time with your family and friends.

 

 

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