SATURDAY WOD 2.2.19 – CrossFit Vital
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SATURDAY WOD 2.2.19

1
Feb

SATURDAY WOD 2.2.19

In Teams of 2
80 Deadlift 135/95
50 Burpees over the bar
50 Cal Row

70 Back Squat 115/75
50 Burpees over the bar
50 Cal Row

60 Shoulder to OH 95/55
50 Burpees over the bar
50 Cal Row

30 Min Cap
*Only one person working at a time

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