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SATURDAY Partner WOD – 9.24.2016

23
Sep

SATURDAY Partner WOD – 9.24.2016

WARM UP
2 Rounds
10 Burpees
10 T2B
20 Squats

WOD
In teams of 2
800 M Run
80 Push Ups
60 KB Swings 70/55#
40 Thrusters 95/65#
2K Row

*Split movements up however except for the run, that must be done together.
 

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