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SATURDAY Partner WOD 4.22.17

21
Apr

SATURDAY Partner WOD 4.22.17

WARM UP
3 Rounds
5 Inch Worm Push Ups
10 Jumping Squats
1 Shuttle Sprint

WOD
24 Min AMRAP

30 Hang Power Cleans 115/75#
40 Cal Row
30 Pull Ups
40 AbMat Sit Ups

 

 

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