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SATURDAY Partner WOD 4.29.17

28
Apr

SATURDAY Partner WOD 4.29.17

WOD
W/A Partner for time

“Karen”
150 Wall Ball Shots 20/14#

“Weighted Annie”
50-40-30-20-10
Dubz
Weighted AbMat Sit Ups 20/10#

“2K”
2K Row for time

*Switch every 500 M

*Break up all work evenly.

***No Breaks between workouts

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