Call Us: (918) 706-5581

SATURDAY Partner WOD – 2.3.17

3
Feb

SATURDAY Partner WOD – 2.3.17

WARM UP
Pizza Game!!

WOD
With a partner

20 Min AMRAP
20 Front Squats 135/95#
20 Box Jump 24/20″
20 V-Up
30 Front Squats 115/75#
30 Box Jump 24/20″
30 V-Up
40 Front Squats 95/65#
40 Box Jump 24/20″
40 V-Up
50 Front Squats 75/55#

Max Cal row in remaining time

Leave a Reply