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SATURDAY Partner WOD – 12.17.16

16
Dec

SATURDAY Partner WOD – 12.17.16

WARM UP
5 Min AMRAP
20 Mountain Climbers
15 Sit Ups
10 Lunges

WOD
w/a Partner
18 Min AMRAP
50 Cal Row (Split every 25)
50 Front Rack Lunges 35/25 (Each Hand)
50 Push Ups
150 Dubz

*Only one person working at a time.
 

 

 

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