Call Us: (918) 706-5581

SATURDAY CrossFit WOD 9.15.18

14
Sep

SATURDAY CrossFit WOD 9.15.18

Class will start at 9:00 and then Yoga for athletes a mobility workshop will start at 10:00 am!! See you there.

WOD 
20 Min AMRAP
50 Air Squats
40 Power Cleans 95/65#
30 Push Ups
20 Cals on Bike

Leave a Reply