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SATURDAY CrossFit WOD – 5.5.18

4
May

SATURDAY CrossFit WOD – 5.5.18

WOD
w/a Partner
5 Min AMRAP
10 Deadlift 135/95#
5 Burpee over Bar

-3 Min Rest

5 Min AMRAP
8 Hang Power Clean 115/75#
4 Box Jump 24/20#

-3 Min Rest

5 Min AMRAP
6 Front Squat 95/65#
3 Burpee Box Jump Over 24/20″

*Each Partner must complete a full round before switching

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