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SATURDAY CrossFit WOD 5.19.18

18
May

SATURDAY CrossFit WOD 5.19.18

WOD
Teams of 4
4 Rounds

2 Person Team: Assault Bike (Cals)
2 Person Team: 400 M Sled Drag 90/70#

Teams Switch Movements When Sled Finishes
*Score = Total Cals
*You will drag the sled twice and ride the bike twice.
***SCALE WEIGHT ACCORDINGLY

 

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