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SATURDAY CrossFit Partner WOD 4.28.18

27
Apr

SATURDAY CrossFit Partner WOD 4.28.18

WOD
In Teams of 3
100/70 Cal Row
100’Med Ball Lunge (Each)
100 Power Snatches 75/55#
100 Wall Ball Shots 20/14#
100 Hang Power Clean 75/55#
100 Wall Ball Shots 20/14#
100 Power Snatches 75/55#
100’Med Ball Lunge (Each)
100/70 Cal Row

25 Min Cap
*Only one person working at a time

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