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SATURDAY – 9.13.2014

12
Sep

SATURDAY – 9.13.2014

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PARTNER WOD
2 Rounds
You Go I Go

2 Minutes Air Squats
2 Minutes Hang Power Clean 65/95
2 Minutes Burpees
2 Minutes Front Rack Lunge 65/95
2 Minutes Toes 2 Bar
Cash Out
2K Row Each partner must switch after 200 M

*One Partner works for 1 minute while the other partner rests

 

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