Call Us: (918) 706-5581

SATURDAY – 7.25.2015

24
Jul

SATURDAY – 7.25.2015

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WARM UP
400 M Run
40 Mountain climbers
30 Push Ups

WOD
20 Min AMRAP
100 Dubz
80 Lunges 20/40# Slam Ball
60 Sit Ups
40 Hang Power Cleans 65/95#
20 Dips

 

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