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SATURDAY – 7.11.2015

10
Jul

SATURDAY – 7.11.2015

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Screen Shot 2015-07-10 at 11.31.04 AM

 

WARM UP
800 M Run
50 Jumping Jacks
30 Sit Ups
10 Push Ups

PARTNER WOD
“Taste the Rainbow”
30 Min Time Cap

Grape = 5 Tire Flips
Lemon = 10 Wall Balls
Green Apple = 8Burpees
Orange = 8 T2B
Strawberry = 10 Box Jumps 20/24″

Each pair will be given a bag of Skittles, only one skittle at a time can be drawn out of the bag and only one partner working at a time.
You goal is to get through the entire bag!!!

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