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SATURDAY – 6.4.16

3
Jun

SATURDAY – 6.4.16

WARM UP
5 Min AMRAP
100 M Sprint
10 Sit Ups
5 T2B

WOD
w/a Partner

3 Rounds
2 Minutes Wall Ball 20/14#
2 Minutes Box Jumps 24/20″
2 Minutes Cal on Airdyne
2 Minute Rest

Score = total reps
*Only one person working at a time

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