Call Us: (918) 706-5581

SATURDAY – 5.9.2015

8
May

SATURDAY – 5.9.2015

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Wish

WARM UP
3 Rounds
10 T2B
10 Push Ups
15 Squats

WOD
25 Min AMRAP
100 DUBZ
80 Sit Ups
60 Wall Ball Shots 16/20#
20 Renagade Rows (L+R=1)

 

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