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Saturday – 5.7.2016 – At home WOD

6
May

Saturday – 5.7.2016 – At home WOD

AT HOME WOD
1 Mile run
Every 1/4 mile
25 Push Ups
25 Air Squats
Cash Out:
100 Sit Ups for time
*to be done when you finish the mile.

Remeber no class Saturday the 7th. We will be back to regular schedule next. Have a great weekend and enjoy the weather!

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