Call Us: (918) 706-5581

SATURDAY – 5.31.2014

30
May

SATURDAY – 5.31.2014

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Better

PARTNER WOD
2 Rounds
Partner 1 rows 90 Seconds
Partner 2 Works

Movements
Deadlift 105/135
Wall Ball Shots 16/20
KB Swings (Russian) 55/35
Wall sit w/ twist (Med Ball L+R=1)
Med Ball Sit Ups

SCORE = Meters & Reps

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