Call Us: (918) 706-5581

SATURDAY – 4.25.2015

24
Apr

SATURDAY – 4.25.2015

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CFV, there is no class today Saturday the 25th. We are sorry for the cancelations of the past few Saturday classes. We will be back to normal schedule next week.

We are competing at the Bixby Spartan Challenge, come out and support your box and friends!

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AT HOME WOD
4 Rounds
25 Burpees
25 Sit Ups
5 Broad Jumps

Rest 5 Minutes

10 Rounds
Sprint for 10 Seconds
Walk for 20

 

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