Call Us: (918) 706-5581

SATURDAY – 2.27.16

26
Feb

SATURDAY – 2.27.16

WARM UP
3 Rounds
1 Shuttle Sprint
10 Burpees

WOD
In teams of two

4 Rounds
2 Min Wall Balls
2 Min Cal Row
2 Min Russian KB Swing 70/55#
2 Min Rest

*Score is total # of Reps
*One person working at a time

 

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