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SATURDAY – 12.20.2014

19
Dec

SATURDAY – 12.20.2014

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PARTNER WOD

3 Rounds
20 Renegade Rows 25/40#
40 Box Jumps 24/30
60 Wall Ball Shots 16/20#
80 Ab Mat Sit Ups

Break the work up however you want between the each other
You must complete on movement before moving to the next

 

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