Call Us: (918) 706-5581

SATURDAY – 11.8.2014

7
Nov

SATURDAY – 11.8.2014

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PARTNER WOD
140 Wall Balls 14/20#
200 M Run
130 HR Push Ups
200 M Run
120 Deadlifts 95/135#
200 M Run
110 V-Ups
200 M Run

*One Partner works while the other rests

*Both Partners complete the run at the same time

 

 

 

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