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SATURDAY – 1.31.2015

30
Jan

SATURDAY – 1.31.2015

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PARTNER WOD
1200 M Row
120 Push Ups
1000 M Row
100 V-Ups
800 M Row
80 HPC 75/115#
600 M Row
60 Slam Balls
400 M Row
40 Rengade Rows (L+R = 1) No push up
200 M Row

Break the work up how you want only one partner works at a time

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