Call Us: (918) 706-5581

SATURDAY – 1.23.16

22
Jan

SATURDAY – 1.23.16

WARM UP
3 Rounds
20 Mountain Climbers
15 Sit Ups
10 High Knee Raises

WOD
With a Partner
20 Min AMRAP
20 T2B
20 Box Jumps 24/20″
20 Single Arm Snatch 50/30#
100 Dubz

*Only one person working at a time.

 

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