Call Us: (918) 706-5581

SATURDAY – 1.21.17

20
Jan

SATURDAY – 1.21.17

WARM UP
The Saturday Special

PARTNER WOD
100 Russian KB Swings 55/35#
200 M Sand Bag Carry 80/60#
100 Push Ups
200 Dubz
100 AbMat Sit Ups
200 M Sand Bag Carry
100 T2B

*Both Partners Must carry the Sand Bag

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