SATRUDAY 6.15.19 – CrossFit Vital
Call Us: (918) 706-5581

SATRUDAY 6.15.19

14
Jun

SATRUDAY 6.15.19

In Teams of 3!
25:00 to complete
250/200 Cals Bike

immediately into

50 Pull Ups
100 AbMat Sit Ups
50 Thrusters 95/65
50 Pull Ups
100 AbMat Sit Ups
50 Thrusters 115/80
50 Pull Ups
100 AbMat Sit Ups
50 Thrusters 135/95

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