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MONDAY CrossFit WOD 2.25.18

24
Feb

MONDAY CrossFit WOD 2.25.18

STRENGTH
Back Squat
5 Rounds Every 2:00
5 Reps @ 75%

WOD
5 Rounds
2 Min Per Round
200 M Run
ME Power Snatch 95/65#

*1 Min Rest after each round

*Score = total # of Power Snatch

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