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FRIDAY – 3.14.2014 “14.3”

13
Mar

FRIDAY – 3.14.2014 “14.3”

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BRIAN
(Coach Brian working on some cleans)

STRENGTH
20 OH Squats PVC
Push Jerk
Establish 1 RPM

WOD
14.3

POST LOADS/SCORES TO COMMENTS

Good Luck on 14.3 Athletes!!!

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