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FRIDAY – 2.28.2104

28
Feb

FRIDAY – 2.28.2104

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ZACH

(Zach looking strong)

Skills Transfer
PVC & BAR

WOD
14.1
10 Minute AMRAP
30 Double Unders
15 Power Snatches 75/55#

Do your best on this athletes!!

* If you miss friday you will have an opportunity to make this up on Monday.

**Don’t forget there will be a judges meeting and volunteer meeting @ 5:45pm.

NO 5:30PM CLASSES

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