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Patrick Hallock-Owner/Coach

Patrick Hallock is a native Tulsan and graduate from Oklahoma State University, who has been passionate about sports and fitness his entire life. Much of his leadership abilities and training style was developed in the United States Army. He was a Sergeant in a Cavalry Troop in the 82nd Airborne Division.  Much of his former fitness regiment consisted of traditional weight training and competitive sports.  He was introduced to CrossFit the sport of fitness and dramatically changed his prespective and thinking on what fitness really is.   The same drive and motivation that carried him through his military career is the fuel that drives his constant pursuit for fitness and helping others acheive their own fitness and personal goals.


L1 Certified CrossFit Trainer
L1 Sport Performance Coach USA Weightlifting
CrossFit Coaches Prep Course