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Patrick Hallock is a native Tulsan and graduate from Oklahoma State University, who has been passionate about sports and fitness his entire life. Much of his leadership abilities and training style was developed in the United States Army. He was a Sergeant in a Cavalry Troop in the 82nd Airborne Division.  Much of his former fitness regiment consisted of traditional weight training and competitive sports.  He was introduced to CrossFit the sport of fitness and dramatically changed his prespective and thinking on what fitness really is.   The same drive and motivation that carried him through his military career is the fuel that drives his constant pursuit for fitness and helping others acheive their own fitness and personal goals.

CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
CrossFit Weightlifting Trainer
USA Weightlifting Sport Performance Coach Level 1





CoachBrian!BRIAN HUGHES – Coach

Brian Hughes is a Coach at Cross Fit Vital. He is the Philadelphia Kid, plays the theme song from Rocky in his head on repeat, and eats oatmeal and lighting for breakfast. He was introduced to Cross Fit back east in 2010, received his Level 1 certificate, and has been teaching since the summer of 2013. Brian believes that the best gyms are the ones with the best communities and the best athletes are the ones with the most positive attitudes. In his epically large life Brian competes in triathlons and road races, favoring the sprint and half Ironman distances and dreams of going to the Olympics. Since growing up with race horses Brian has speed, power, and awesomeness in his blood. Brian comes ready to motive, liberate, saturate, propagate, appreciate, celebrate, and anything else that helps max out your workout and get you into the fast lane.

CrossFit Level 1 Trainer





CoachBobby!BOBBY WILLIAMS – Coach

Bobby Williams is one part father, one part husband, and one part
CrossFitter. He has been physically active throughout his life in
weightlifting, rugby, and the United States Marine Corps. All of these
experiences indirectly guided him to CrossFit. After fully realizing the
positive changes CrossFit was making in his life, and the world, he knew
that he wanted to help spread the word. Now Bobby is passionate about
helping others to make healthy and positive changes and/or improvements in
their lives.

CrossFit Level 1 Trainer
CrossFit Weightlifting Trainer



CoachElly!ELLY VOSBURGH – Coach

CrossFit Level 1 Trainer
USA Weightlifting Sport Performance Coach Level 1








CoachColby!COLBY DEWEESE – Coach

CrossFit Level 1 Trainer
ISSA Athletic Trainer