CrossFit Vital | CrossFit Training Tulsa, OK

Achieve Fitness

CrossFit Vital is located near Tulsa Oklahoma's thriving downtown. Our values are rooted on the principles of CROSSFIT, COMMUNITY, INTEGRITY, AND COMMITMENT. It is our mission to provide the very best service possible, aimed at helping people of ALL fitness levels improve their quality of life. Commitment to your fitness coupled with our proven community based strength and conditioning fitness workouts has been proven to deliver results!

Join us in building a stronger Tulsa through FITNESS, FUN, and COMMITMENT.

Patrick Hallock

Founder and Head Coach


Sign Up for a FREE Trial 

Sign up for a free intro week of CrossFit. Come in and see what all the talk is about.


Pick your class

Find a class time that works best for you and your schedule. We have several to choose from.


Have FUN!

Have fun, sweat a little, and become part of the Vital FAMILY and community!


Workout of the Day


Don't be SHY, contact us TODAY!

One of our AWESOME coaches will contact you ASAP.

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Getting Started

Regardless of a person’s past athletic experience or current level of fitness, everyone who comes to CrossFit Vital is provided with the opportunity to learn about basic techniques, terminology, warm ups, and exercises. We have a focus on coaching every movement and every member to ensure all are achieving their greatest potential in a safe manner.


With an understanding of the mechanics of the body and a commitment to helping others achieve their personal fitness or athletic goals, our coaches look forward to helping every CrossFit Vital athlete excel.


We at CrossFit Vital are committed to training as CrossFit is defined as constantly varied functional movements performed at relatively high intensity.